What type of diet is recommended for a patient with hypertension?

A low-sodium diet is recommended for patients with hypertension due to its significant role in managing blood pressure. Sodium can lead to fluid retention, which increases blood volume and can result in higher blood pressure. By reducing sodium intake, individuals can help lower their blood pressure, thereby minimizing the risk of cardiovascular issues.

In addition to sodium, a low-sodium diet often emphasizes fresh fruits, vegetables, whole grains, and lean proteins, which contribute to overall heart health. This dietary approach aligns with recommendations from health organizations that advocate for lifestyle modifications to manage hypertension effectively.

While high-fiber diets and low-calorie diets have their benefits and can be helpful in weight management and overall health, they do not specifically target the primary concern associated with hypertension as effectively as a low-sodium diet does. Similarly, a high-sodium diet would exacerbate hypertension and is generally contraindicated for individuals with this condition.